BOHOASANAS

Asanas as yoga therapy! Learn 88 asanas with health benefits and help yourself. The journey is also the goal. Come learn yoga properly, in depth with us. What are you waiting for? For example, doing asanas differently: for a long time and with different mudras (hand grips), breaths and other techniques. But the most important thing is: staying in the asana for a long time. Every day we will focus on 1 asana, every day for 20 minutes. It can be challenging for the mind and ego: they want nourishment and so we will give them a mantra! You will try healing mantras, manifesting mantras, cleansing mantras, all in Sanskrit and we will also give you a Czech affirmation as an alternative, that you would not be able to do it. We will go so deep that the mind, ego and body will give up and surrender old programs, let them burn in the transformation fire. If you want to support the healing of your specific health problems, you will find specific asanas here! In Bohoasanas you will also find rituals. Yogic rituals, the ones that were used by real yogis in the Himalayas and old monasteries. The ones that are not commonly taught. This program will be magical! What will the new online bring you? yoga therapy, you will be able to help yourself with a number of physical illnesses and difficulties using individual asanas you will learn asanas really well and from the basics you will understand all the physical, energetic, emotional and mental effects of asanas we will be in asanas for a long time (up to 10-20 minutes), this will clear deep programs and karmic blocks we will learn three manifestation rituals for fulfilling wishes, removing obstacles you will learn the effects of mudras (hand grips), which you will use separately or in asanas short mantras that you have not heard from us before, how to help yourself in difficult situations: cleansing, healing, manifesting, removing obstacles you will spiritualize your consciousness, body and soul with yoga